Tuesday, June 30, 2015

Coach Carrieann Hall, B.A.

Hello Everyone!  My name is Carrieann Hall and I am the head coach of the Midnight Sun Muscle Club as well as the owner of The Midnight Sun Athletic Club located at 1800 S. Knik Goose Bay Road in Wasilla Alaska.

I've not always been in this fabulous industry.  I was, for many years a Real Estate Para Legal as well as a Manager in the Hospitality Industry but never really seemed satisfied with any of my achievements.

Let me first start by saying that I've struggled with my weight.  I quit smoking and drinking 20 years ago and in 7 months gained 70 lbs!  Eating carrots, no less!!!  I was horrified when one of my brothers, who'm I adore, commented that my butt was getting bigger - what!? NO!!!!

I was introduced to the world of body building at the Ontario Classic when, while in the washroom, Miss Southern Ontario's (equivalent to overall winner at Arnold, for example) Pam Fraser, was brushing her hair and I LOVED the way her bicep popped!!  I remember thinking that one day...one day, I will have that too!  Thus my journey began.

I started slow and began to notice my body change.  This was exciting to me as I had never known "fit" to feel so rewarding.  My first show was in Waterloo and I was terrified.  I didn't place but I finally understood how it felt to be out there "exposed" and I loved it!  I was among my peers and had a great time!  I was hooked!

Several years later and several shows later - some won, some lost, I ended up in Alaska, married to a wonderful man who, too, loves to body build.  We were introduced to the NPC together and have been working toward different goals ever since.

I've taken 11th at the Emerald Cup, 3rd and 4th at the Alaska State Championships and am very proud of my placings however, I also realized that I need to get tighter and gain mass before I get back on stage and that is where you find me today!

I feel fantastic at 48 years of age as a competitor, mother and grandmother of 2 but most rewarding is becoming the woman that I never thought I could be. I look forward to many more years of competition and coaching some of the most talented group of people I have the pleasure of teaching.

Wednesday, February 18, 2015

Dr. Brittany Blake


My name is Dr. Brittany A. Blake and I am a Chiropractic Physician in Eagle River.  I have been very active since a young age by competing in cross country skiing, running, track, basketball, and went to Clemson University, where I was on the rowing team.

I am always looking for different ways to challenge myself. Whether it is mentally or physically, I am continuously setting new goals.  I believe that the best way to gain personal growth is to always have something on the horizon.

Now that I am done with graduate school I want to physically challenge myself to compete in the April 4th 2015 NPC Alaska State Bodybuilding Competition in the Bikini Division.

I have competed before in Florida when I was in Chiropractic School and am eager to get back on stage.  My first go-around I prepped and trained on my own....ok, actually, my darling husband Hunter did almost all of my meal prep as I was in school from sun up until sun down every day.

Basically, I had no clue what I was doing, especially in the diet and posing department but somehow managed to get fourth!!  After placing in my FIRST competition, I got the "bug" and am ready to get back at it.

I am SO thankful to have found the Midnight Sun Muscle Club and Coach Carrieann Hall.  Not only am I gaining knowledge, but I am gaining confidence, as well.  It is wonderful to have such an amazing and supportive group of women to go on this journey with!

Rachel Mayer


Hi.  My name Rachel Mayer. I am a wife and mother of four. I am a stay at home mom but to my kids I am a doctor, teacher, cheerleader, coach - everything wrapped into one ball. 



I have never competed in an NPC Competition nor have I even imagined competing but once the option was introduced to me, that's all I've dream't about and thought about since.



I am so excited and honored to be a part of The Midnight Sun Muscle Club and the women associated with the team. 



I now know that, with the support of my coach, Carrieann Hall and my fellow competitor/teammates, I can achieve this dream been stirred in me.

Wednesday, February 11, 2015

Jennifer Dawkins

My name is Jennifer Dawkins and I'm a 42 year old mom, wife and small business owner in Wasilla, Alaska.

I've always been a very active person and, as a young girl, I was always playing outside, riding horses,fishing and riding my bike but was never an "athletic" person in high school.  As an adult, I've always enjoyed working out at the gym and being active outdoors.

When I was about 22, I had fleeting thoughts of maybe "bodybuilding" and competing but it was never a path I followed.  I strive to stay in shape and be active and have been seeking a true goal to get me to where I'd like to see myself physically so I'm not sure if it was luck or fate that I met Coach Carrieann Hall and the women of The Midnight Sun Muscle Club, but I'm glad I did.

My first thoughts of becoming a "bikini competitor" were quite terrifying and I didn't want to tell anyone about it for fear of complete failure, but Iv'e found that the more I talk about it, the more I feel better and excited about it.

I look forward to transforming my body: I look forward to a time where, when I look at that mirror image, I have a new outlook on my appearance as I've always been a bit modest and somewhat timid in that area.

For the first time, I have a goal and a reason to get to the gym every day and make it a part of my daily routine.  It's exciting to set new personal goals and I can't wait to see where this new path takes me.

Saturday, January 24, 2015

Heather Mahoney

My name is Heather Mahoney.  I am 38 years old, born in the great state of Alaska.  Growing up, I was the chubby kid.  I was teased on a the bus and last picked for gym class.  My mother put me on my first diet in the 5th grade.  I spent my entire life feeling like people wouldn't like or love me if I didn't look a certain way.  I couldn't tell you how many annoying fad diets that I've been on in my 38 years.  When you start dieting in the 5th grade, there tends to be a lot. I was never active growing up either and never played school sports. I did try sports, I normally quit.  I wasn't as good as the other girls.  Yet again, always compared to the OTHER GIRLS.
 
Now 26 years old, and my daughter is born.  My thinking began to change.  I didn't want to bring up an insecure little girl. I wanted her to be outgoing and to try things that perhaps were a little frightening but only because they're new.  Most importantly, to LOVE herself.  I found that I had started to get active.  I learned to wake board and ride a snow machine.  I got out and played with my family and began to have fun!  I still had bad eating habits and still doing the fad/crash diets.
 
About four years ago is when my life changed completely.  I was at my all-time heaviest.  I was depressed and didn't much like anyone or myself.  My quick fix this time was liposuction.  Oh yes!  I said liposuction.  I took out a loan and headed to the plastic surgeon.  Oh man, did she throw me for a loop!  I was turned down.  WHAT??? She looked at me and told me to go to the gym for six months and then come back.  She told me whatever I had going on was in my head.  She couldn't "fix" that.  Needless to say, I was pissed.  Who was she to turn me down?  I definitely needed a second opinion.
 
When I got home and told my husband what had happened, he was relieved.  He told me to go and get a trainer and to try to work out.  Well that was four years ago and since then I am still down 25 lbs.  I have run three marathon's and several other races.  I wake up every morning and get out of bed and go to the gym.
 
My next adventure has brought me to the Midnight Sun Muscle Club and I will be competing in my first bikini competition in May 2015.  I am super excited for this next chapter in my life.  As long as I get up on stage, I cannot fail. I can only grow and become stronger!!!

Jinette DeBuck

I grew up taller, larger and overweight.  I have always had the image and feedback of being the "big girl", "big-boned", or "plain fat".  When I started high school, I was 200 lbs.  When out on my own at 18, I started to eat "clean" and got my weight under control until I got pregnant at 30.  I gained 85 lbs., and then stopped counting.
 
With medical complications that challenged weight maintenance, I found myself at 170 lbs., a year after my daughter's birth.  At 31, I was working out and eating clean but nothing was happening.  I decided to seek medical attention to help resolve the issues, as I was doing the work and nothing was happening.  I did blood work and cortisol tests and found I had Adrenal Failure or Fatigue.  Once I started the treatment, in the following year, I was down to 165 lbs.  Not satisfied, I consulted my doctor who told me "it's normal for a woman of your age to be about 20-30 lbs. over the pre-pregnancy weight."  I kindly told him "screw that!" and kept at it.  Hitting the gym for more cardio/weights and eating even cleaner.  At two and a half years post pregnancy, I was finally 145 lbs., but I just didn't look the same.

I met Carrieann Hall at the gym in July 2014.  September of  2014 is when the mission began.  With her help and guidance from the many volunteers for diet, I began to just follow direction and follow the plan.  I saw more results in ten weeks than in the prior three years concerning body fat conversion.  I am a muscular girl. I did not want to be thin.  I wanted to be lean and athletic.  I transformed into a bikini competitor and was so happy with my work-in-progress.

I did three shows in six weeks and was on a diet from August to November 15, 2014.  I am so much stronger and my musculature has improved immensely. I am still working to get my image of perfection, as I am a perfectionist who works for a goal.  I am loving the process and can't wait for next season.  In the meantime, I am just going through the post contest rebound, which is a huge mental game.  You have to be centered and educated to what you put in and take out of your system.  My body is very sensitive to change and the post contest rebound is kicking my butt.

My last show I started getting distended prior to the night show.  I put on 17 lbs. in three days and am now at 160 lbs., post contest.  This numbers game is what you need to throw out the window.  I am holding water in my abdomen.  I have "gained" weight.  I am however, smaller in my thighs and rear, per my measurements.  I purposely tried to gain size in  my arms and shoulders which, I did.  The issue I am having has to do with water retention, diet and medical issues.  It stinks coming off a show where you feel so accomplished and then look at yourself in disgust because you don't look the "same".

Through the whole process, Carrieann Hall has been there.  Every step, every question, every team member melt down.  We, as a team, build each other up.  At the center of this team is Carrieann, our "momma", who wants nothing more than to help us achieve our own fitness goal.

The Midnight Sun Muscle Club started with a few members and at this point the sky's the limit, as more uplifting and inspiring people join.  I am still satisfied with my progress just not my current state.  This is a process about learning your body's chemistry and reaction to the environment you put it through.  I will continue my journey and wish everyone luck.

Taylor Hansen



 
My name is Taylor Hansen, 17 yrs old, a senior at Colony High and have been athletic all my life; from soccer to gymnastics, basketball, track, volleyball, softball, you name it!  Sadly, even though I could run the fastest, jump the highest and hold school records, I wasn't completely happy with my body and the way I looked.  I seemed bigger than all my friends who wore double zeros in jeans and I wasn't entirely comfortable wearing those super cute short shorts every summer either.
 
After being tired of looking in the mirror and not being satisfied, my mother, sensing my frustration, gave me her Oxygen magazine and the information in that magazine changed my life.  I knew I wasn't fat but I have a lot of muscle, so I still felt ginormous. However, after going through the magazine and seeing all the beautiful and healthy-fit athletes, I was immediately inspired.  I wanted to feel good about my body and I could finally see that I could look great and still be muscular.

About a year later, having finally set my goal to compete before I graduate, Jennifer Dawkins, my fabulous boss, mentioned to me that she was interested in competing as well and was taking posing classes, every week, through the Midnight Sun Muscle Club, and invited me to join her and at that moment I KNEW I was going to compete in the next show - no doubt about it! I cannot explain my excitement knowing that there was another who shared my dream.

My initial goal is to get on stage and "rock it" without tripping.  Ultimately however, my goal is the title. For my first competition, I would just like to enjoy myself and gain the experience one can only gain from stage time.

I absolutely love my coach, Carrieann Hall and all of my teammates.  Their support and encouragement is super motivating but truly, I want to be an excellent role model for my younger sister, Sydney.  I want to inspire young girls, teenagers and young adults that if you set your mind to it, you can do anything!!

I'm about to make my dream come true on April 4, 2015.  If you want it - it will happen!!

Jennifer Reilly

My entire life I have been a competitive athlete, involved in gymnastics, spring board diving, martial arts and many other athletic arena's.  As I was growing up, fitness and health intrigued me; so much so that I chose to pursue my Bachelor of Science in Exercise Physiology from the University of North Florida.
 
To my astonishment, what I thought to be a myth of the "Freshman Fifteen" became very real when I spiked to 50lb's overweight.  Hitting my bottom emotionally allowed for the inconsistencies to get the better of me; my health.  As a full time student, full time mother and employer, life continued to spiral out of control as did my unhealthy lifestyle.
 
What changed?  I turned 30.  I knew I had to do something, so one of my birthday wishes was to get back to the athlete I knew I was and to compete in my first fitness competition.  So, I joined The Midnight Sun Muscle Club for added support; the knowledge I knew I was going to need to compete; and the accountability that comes with being part of a team.  I am now the Team Coordinator, under my coach, Carrieann Hall.
 
My journey began in May 2014 at 210lbs.  By the time my 5" heels hit the stage, I had lost 30lbs!!  I knew that I was not "ready or tight" enough for a fitness swimsuit but what I had achieved was nothing short of a miracle to me.  I've since regained confidence I had once lost and the motivation needed to see my dreams and goals come to fruition.  I continue to compete in fitness but I'm now training to be a "mini Arnold" in physique.
 
My goal: To use this knowledge to educate families on how to beat the Childhood Obesity Epidemic and help children choose healthy lifestyles for their future and generations to follow.

Sunday, January 18, 2015

Jean Lindberg

My name is Jan Lindberg.  I am 53 years old and have been a Physical Therapist for 30 years.
 
My whole life and career have been focused on taking care of others and teaching the importance of exercise, but I was poor at living by the advice I gave out. As I entered my 50's, I realized I could not just "get by" anymore and I would need to get serious about exercise as my weight kept creeping higher.  I needed to start practicing what I preached and get healthy myself.
 
I've always taught my patients to "move it or lose it", and I now needed to do the same.
 
In April 2014, I decided exercising at home was not cutting it for me anymore, so I got serious and joined the health club.  I committed to improving my health by losing weight and getting fit. I began seeing weight loss and knew I was getting stronger, but easily became bored with exercise.  I found functional strengthening exercises were really helpful but I still had no real motivator.
 
In October 2014, my step-daughter said that she was joining up with The Midnight Sun Muscle Club and was going to get fit to enter the Bikini Division of a competition coming up in April of 2015.  She suggested that I think about joining the group.
 
My initial reaction, "Body building, no way! I'm 53.  I'm too old!"  Then, I thought, "Why not?? Who says I can't at 53!.  It's just a number and what do I have to
lose?!"  As my patients are accountable to me, I will finally be accountable to someone and have that higher motivator I had longed for.
 
As I made my decision to commit to this group and get into shape to compete in I had not thought possible, I remembered that my younger sister, Sharyl, had wanted to get involved in fitness, open a fitness studio and possibly compete in a competition.  However, she was never able to fulfill this dream as she passed away at the age of 40 from breast cancer.  She is my "angel" motivator and although I am doing this for me, I am also doing this in my sister's memory to honor her.
 
My overall goal is to lose the much needed weight I have been carrying for far too long; get my body in the best shape it's ever been and do something I have never done before - perform in a fitness competition.
 
I plan to compete at the Figure or Physique level and will be proud to accomplish this task.
 
Let the journey begin.